Blog
News, Updates & Strategies
Sometimes Life and Happy are Hard
Journeyer, Sometimes Life and Happy are hard. This week has been one of those for me. I've been battling a bug for over a week, one that moved up through my body and settled into an awful respiratory ick. A lingering sore throat finally forced me to the doctor's...
My Million Mile March and Dream of Unity
Happy Sunday, Journeyer, Chinese philosopher Lao Tzu once said, "The journey of a thousand miles begins with one step." When I think about this quote I think about taking a step forward, one of hope, excitement and wonder mixed with a little healthy does of the fear...
The 5 by 5 Formula, a 5 Facets Happiness Rule
"The 5 x 5 Rule: If it's not gonna matter in 5 years, don't spend more than 5 minutes being upset by it." ~ Author Unknown Happy Sunday, Journeyer! I'm having a hard time trying to tell you how my week went... Seldom am I at a loss for words and after numerous starts...
A Passenger’s Slice of Life
"When life is sweet, say thank you and celebrate. And when life is bitter, say thank you and grow." —Shauna Niequest Happy Sunday, Journeyer! As I reflected on this week's events, all I could think of was that each moment that fed my happy was like a little slice of...
Happy New Year and Other Grand and Happy Events
"You will be the main character of a grand event" ~ Chinese Fortune Happy New Year, Journeyer! The eve of this day is one of the most wildly celebrated events of the year; a mass celebration of hope and resolution and dreams of letting go of the past so that we can...
Healing and the Two Sides of Darkness
Winter is well underway, Journeyer, and Seasonal Affective Disorder looms over many of our heads. This post I wrote a year ago was wildly popular and I can only surmise it is because there are many thousands of us whose bodies don't work quite right during those...