Blog
News, Updates & Strategies
Healing and the Two Sides of Karma
Today I came a cross an unfamiliar quote from Sandra Bullock, one of my favorite actresses, "I'm a true believer in Karma. You get what you give, whether it's bad or good." This past summer I worked with a life coach who helped me understand some of the negative...
By the Light of a Full Moon
Happy Monday-Tuesday, Journeyer! Last week is such a blur and when I reviewed my calendar notes and my week's photos, everything seems as if the events were eons ago. I contribute that to two things: The beautiful full moon and the breathtaking training I am proud to...
World Mental Health Day: Psychological First Aid
[Tweet theme="basic-white"]"When we administer to ourselves, we are better able to minister to others." ~Annah Elizabeth[/Tweet] Dear Journeyer, As a healer who has also experienced firsthand the hardships that come with mental illness, I am happy to share some...
A Break in the Clouds
Happy Sunday, Journeyer, It has been a rough two weeks, a sort of calm before the storm. Days filled with anxiety and unrecognized fear, two things that when combined are a cocktail for Anger and Frustration and Heartache. Despite abundant sunshine, my days were...
Life’s Happy Puzzle
Happy Sunday, Journeyer! I hate to admit it, but it has been one strange and bizarre week, one that feels like the full moon energy has a death grip on me that won't let go. Sometimes Life's Puzzles are hard. It might have a little something to do with the return of...
Happiness Lives Between Me and I
Happy Sunday, Journeyer! This past week has been a combination of everything. Excitement! Fear. Flu-like symptoms. Friendship. Learning. Love. Laughter. Reading. Sadness. Worry about loved ones who ran into some difficult times. Writing. Strange as it might sound, my...