{"id":379451,"date":"2014-08-07T22:18:00","date_gmt":"2014-08-07T22:18:00","guid":{"rendered":"https:\/\/staging.annahelizabeth.com\/index.php\/2014\/08\/07\/the-choice-between-yes-and-no\/"},"modified":"2014-08-07T22:18:00","modified_gmt":"2014-08-07T22:18:00","slug":"the-choice-between-yes-and-no","status":"publish","type":"post","link":"https:\/\/staging.annahelizabeth.com\/index.php\/2014\/08\/07\/the-choice-between-yes-and-no\/","title":{"rendered":"The Choice Between &#8216;Yes&#8217; and &#8216;No&#8217;"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Journeyer, you\u2019re not going to believe this, but we are on the road.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><i><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Again<\/span><\/i><span style=\"font-family: \"Verdana\",\"sans-serif\";\">.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">{Insert Chuckle.} You know that old saying, \u201cSometimes it\u2019s better to laugh than cry.\u201d<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">The only thing I\u2019m not really looking forward to is these next several thousand miles as we drive from New York to Charolotte to Nashiville to Shreveport\u2026before loading up Fave\u2019s house and making the eight-hundred-and-fifty mile trek back to Charlotte, where our boy is relocating to.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">And then we have the five-hundred-plus mile drive back home\u2026<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">I\u2019m not looking forward to what all those hours in the car are going to do to my already tight muscles.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">So I\u2019ve tried to prepare as best as I can: I\u2019ve packed my best pair of walking sneakers and am determined to <a href=\"http:\/\/annahelizabeth.comtaking-time\/\"><span style=\"color: #ea9999;\">take the time<\/span><\/a>to give myself a daily walk.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">I matter enough, my body matters enough that I am making that commitment to myself.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">I am looking forward to taking in scenery as I set out on foot in these different parts of the country.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Warren and Fave have a weekend seminar in Nashville, and I expect that region to be simply breathtaking as I meander on foot.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">In preparation for this trip, Hubby has been working all sorts of crazy hours.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">And I do mean CRAZY.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">He\u2019s been leaving the house before eight in the morning and working until eight, nine, ten\u2026even eleven o\u2019clock one night\u2026<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Those changes in schedule tend to create a bit of anxiety for me, body memory of those days of infidelity.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Warren has also picked up a few extra jobs, regular customers who have had some immediate needs that he found himself saying \u2018yes\u2019 to.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Toss in a few other minor details like a title that hasn\u2019t arrived for a truck he recently purchased, which necessitated a great deal of time tuning up another vehicle\u2026well, you can see why he\u2019s been away so late every night.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">After finding out he\u2019d taken on yet another job, this thought went through my head: <i>When you say \u2018yes\u2019 to one thing, you are saying \u2018no\u2019 to another<\/i>.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Of course I was thinking of it in terms of: <i>You saying \u2018yes\u2019 to that job is saying \u2018no\u2019 to dinner with the family, it means the leaking shower head is going to leave rust marks on the tub for at least another few weeks<\/i>\u2026<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><i><span style=\"font-family: \"Verdana\",\"sans-serif\";\">He doesn\u2019t have a problem saying NOT \u2018no\u2019 to everyone else<\/span><\/i><span style=\"font-family: \"Verdana\",\"sans-serif\";\">.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">That is where our brains go, right?<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">But then it dawned on me.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><i><span style=\"font-family: \"Verdana\",\"sans-serif\";\">That philosophy works on <b>my<\/b> end, too<\/span><\/i><span style=\"font-family: \"Verdana\",\"sans-serif\";\">.<\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: Verdana, sans-serif;\">When I say, \u2018yes\u2019 to the fear and the anxiety, I am saying \u2018no\u2019 to trust.<\/span><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2014\/08\/When-I-say-yes-to-fear-and-anxiety-quote.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2014\/08\/When-I-say-yes-to-fear-and-anxiety-quote.jpg\" height=\"240\" width=\"320\" \/><\/a><\/div>\n<div style=\"margin-bottom: 12pt; text-align: center;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\"><br \/><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">That sort of apprehension is like a hazy pollution that clouds my memory of all the times he is home for dinner and for all those times he does say \u2018yes\u2019 to the house, the kids, the lawn, the leaky toilet, to long hot tub soaks beneath a sky filled with shooting stars.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">You know that conflict that\u2019s gnawing at your heels right now?<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">What is it?<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">To what are you saying \u2018yes?\u2019<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Do you have financial worries?<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Are you saying yes to Starbuck\u2019s and eating out and movie nights?<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Warren and I took Beauty and Big Guy for dinner and a movie the other night, to the tune of a one-hundred dollar bill!<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">The dinner tab included waters all the way around and a twenty dollar certificate at Olive Garden.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">And our movie treats were comprised of four one-dollar boxes of candy.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">The fact that that type of double-header outing is a rare treat for us is what allows us to travel as much as we do.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">That and the cooler of drinks, fruits, veggies, and homemade sandwiches that we always pack.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">What other things can you choose to say \u2018yes\u2019 to?<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">So often we allow ourselves to get swept up in drama or turmoil or uncertainty.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">And though it\u2019s a pretty natural reaction, what also tends to come with these occurrences are the feelings that we are not in control. Of anything.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">We begin to feel that we don\u2019t have any sort of choice.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">And, yet, ultimately, we do.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Even when unsuspecting sadness or joy or anger descends upon us, we can choose who we react to it.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Choice is the foundation upon which The Five Facets Philosophy is built.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Whereas tragedy or misfortune, and the grief that ensues are often not within our power, healing is.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">When it comes to healing, we are absolutely in the driver\u2019s seat.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Today, I\u2019m choosing to begin a new reflection and to spend more time focusing on the choices I\u2019ve been unwittingly making\u2026<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">What about you? Can you identify a particular incident where saying \u2018yes\u2019 to something might make a difference in your life or heal some hurt?<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: \"Verdana\",\"sans-serif\";\">Until next time, yours in healing, hope, and happiness.<o:p><\/o:p><\/span><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><\/div>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"color: #ea9999;\"><span style=\"font-family: '', sans-serif, '', serif; font-size: 13.5pt;\"> <\/span><a href=\"http:\/\/annahelizabeth.comsaying-goodbye\/\"><span bt=\"\" cataneo=\"\" color:=\"\" ea9999=\"\" serif=\"\" style=\"font-family: \"; font-size: 24.0pt;\"><span style=\"color: #ea9999;\">Soon\u2026<\/span><\/span><\/a><\/span><span style=\"font-size: 26.5pt;\"><o:p><\/o:p><\/span><\/div>\n<p><\/p>\n<div style=\"margin-bottom: 12.0pt;\"><span style=\"font-family: '', sans-serif, '', serif; font-size: 13.5pt;\">   <span> <\/span><\/span><b><span style=\"color: #d99594; font-family: Gabriola; font-size: 26.0pt;\">~AE<\/span><\/b><span style=\"font-family: Gabriola; font-size: 26pt;\"><o:p><\/o:p><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Journeyer, you\u2019re not going to believe this, but we are on the road. Again. {Insert Chuckle.} You know that old saying, \u201cSometimes it\u2019s better to laugh than cry.\u201d The only thing I\u2019m not really looking forward to is these next several thousand miles as we drive from New York to Charolotte to Nashiville to Shreveport\u2026before [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3303,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[914,1181,1311],"class_list":["post-379451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-choices","tag-the-five-facets-of-healing","tag-the-five-facets-philosophy"],"jetpack_featured_media_url":"https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2014\/08\/When-I-say-yes-to-fear-and-anxiety-quote.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/posts\/379451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/comments?post=379451"}],"version-history":[{"count":0,"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/posts\/379451\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/media\/3303"}],"wp:attachment":[{"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/media?parent=379451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/categories?post=379451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/tags?post=379451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}