{"id":379771,"date":"2015-05-18T20:48:18","date_gmt":"2015-05-18T20:48:18","guid":{"rendered":"https:\/\/staging.annahelizabeth.com\/index.php\/2015\/05\/18\/fresh\/"},"modified":"2015-05-18T20:48:18","modified_gmt":"2015-05-18T20:48:18","slug":"fresh","status":"publish","type":"post","link":"https:\/\/staging.annahelizabeth.com\/index.php\/2015\/05\/18\/fresh\/","title":{"rendered":"Fresh"},"content":{"rendered":"<p>Happy Monday eve, Journeyer!<\/p>\n<p>It&#8217;s been a strange week, Friends!<\/p>\n<p>I am one of those people doctors refer to as &#8220;fit as a fiddle&#8221; or &#8220;strong as an ox&#8221; but this past week has made me double-think those phrases!<\/p>\n<p>I came down with Pink Eye the Friday before we left for Beauty&#8217;s graduation. Fortunately I&#8217;ve had this once before and remembered the symptoms, so I was able to contact my physician and start treatment immediately, thus staving off being miserable during her special day and the inevitable college dorm room emptying.<\/p>\n<p>I was out sick from work last Wednesday and then yesterday afternoon I came down with body ache after body ache that finally turned into chills by dinner time. Even my skin hurt to the touch!<\/p>\n<p>At least I understand why I fell asleep at my friend&#8217;s house Saturday night at the tail end of another friend&#8217;s fiftieth birthday celebration. Thank heavens they are super good friends who didn&#8217;t care that I put my head down and promptly fell into a deep slumber.<\/p>\n<p>I woke this morning feeling totally drained and washed out, even after going to bed at eight-thirty last night.<\/p>\n<p>Our bodies have a way of letting us know when it&#8217;s time to stop and re-fresh! I slept until almost ten this morning and then sort of sat around in a stupor until about two.<\/p>\n<p>Fresh seems to be the biggest highlights of the past week&#8230;<\/p>\n<p style=\"text-align: center;\">\n<p>I enjoyed a fresh hot tub soak for my sore muscles after Friday&#8217;s crazy Crossfit work out. The last component of the workout was to run a 5k or do four sets of some stuff with the medicine ball.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Refreshing-Hot-Tub-Soak.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-5011 aligncenter\" src=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Refreshing-Hot-Tub-Soak-300x225.jpg\" alt=\"Refreshing Hot Tub Soak\" width=\"300\" height=\"225\" srcset=\"https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Refreshing-Hot-Tub-Soak-300x225.jpg 300w, https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Refreshing-Hot-Tub-Soak.jpg 360w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I can do upper body workouts all day long, so I decided I needed to work on strengthening my endurance. It took my forty-five minutes and fifty-five seconds, but I&#8217;m proud to say I actually walked back in to the gym in an upright position!<\/p>\n<p>Seeing as how I didn&#8217;t train for this one bit, I&#8217;m pleased with coming in only a minute longer than the powerful and inspirational <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"I Am The Cure\" href=\"http:\/\/annahelizabeth.com2013\/05\/i-am-the-cure\/\" target=\"_blank\">Race for the Cure event I trained months for<\/a><\/span>.<\/p>\n<p>I came home from work one afternoon to the beautiful scent of fresh lilac blooms!<a href=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Lilac-Blooms-with-Bumblebee.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-5009 aligncenter\" src=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Lilac-Blooms-with-Bumblebee-300x269.jpg\" alt=\"Fresh Lilac Blooms with Bumblebee\" width=\"300\" height=\"269\" srcset=\"https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Lilac-Blooms-with-Bumblebee-300x269.jpg 300w, https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Lilac-Blooms-with-Bumblebee.jpg 360w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>It appears I wasn&#8217;t the only one who was enjoying these spring bouquets!<\/p>\n<p>I finally had a chance to load Beth Nielson Chapman&#8217;s <em>Uncovered<\/em> CD onto my hard drive and enjoyed listening to her unique and soothing voice! <em>Simple Things<\/em> is one of my favorites to-date.<\/p>\n<p><a href=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Sounds-from-Beth-Nielsen-Chapman.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-5010 aligncenter\" src=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Sounds-from-Beth-Nielsen-Chapman-300x225.jpg\" alt=\"Fresh Sounds from Beth Nielsen Chapman\" width=\"300\" height=\"225\" srcset=\"https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Sounds-from-Beth-Nielsen-Chapman-300x225.jpg 300w, https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Sounds-from-Beth-Nielsen-Chapman.jpg 360w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Now that we&#8217;ve successfully removed all of the items from our bedroom, closet, and ex-nursery-soon-to-be-bathroom, Warren has been hard at work gutting the room and putting up Sheetrock.<\/p>\n<p>Big Guy was helping him unload building materials from the truck and on one of his trips he opened my hand and placed this little guy onto my palm.<\/p>\n<p><a href=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Baby-Frog-on-Fresh-Hosta-Leaves.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-5006 aligncenter\" src=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Baby-Frog-on-Fresh-Hosta-Leaves-225x300.jpg\" alt=\"Fresh Baby Frog on Fresh Hosta Leaves\" width=\"225\" height=\"300\" srcset=\"https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Baby-Frog-on-Fresh-Hosta-Leaves-225x300.jpg 225w, https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Baby-Frog-on-Fresh-Hosta-Leaves.jpg 360w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>After the critter proceeded to pee all over my hand, I released him onto the leaves of my burgeoning Hosta.<\/p>\n<p><strong>MORE SPRING!!!<\/strong> (Can you tell how happy I am that WINTER is GONE?! And I usually don&#8217;t mind winter.)<\/p>\n<p>My mother-in-law invited us to dinner one night and prepared this exquisite bowl of fresh fruit!<\/p>\n<p><a href=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Fruit.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-5007 aligncenter\" src=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Fruit-300x225.jpg\" alt=\"Fresh Fruit\" width=\"300\" height=\"225\" srcset=\"https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Fruit-300x225.jpg 300w, https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Fruit.jpg 360w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>And, last, but not least, I enjoyed reading my new friend, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"Carol Scibelli's Website\" href=\"http:\/\/carolscibelli.com\/\" target=\"_blank\">Carol Scibelli&#8217;s book, <em>Poor Widow Me<\/em><\/a><\/span>, and then sharing a little bit of her fresh humor with Fave, who had this to say: &#8220;Haha that&#8217;s funny! I busted out laughing.&#8221;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Humor-from-Carol-Scibelli.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-5008 aligncenter\" src=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Humor-from-Carol-Scibelli-277x300.jpg\" alt=\"Fresh Humor from Carol Scibelli\" width=\"277\" height=\"300\" srcset=\"https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Humor-from-Carol-Scibelli-277x300.jpg 277w, https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Humor-from-Carol-Scibelli.jpg 360w\" sizes=\"(max-width: 277px) 100vw, 277px\" \/><\/a><\/p>\n<p>Sometimes all we need to take us out of that down-in-the-dumps place is a fresh look at the happy moments that are right in front of us&#8230;<\/p>\n<p>What Moment(s) made you smile or brought you a fresh or healing perspective during you week? Please share with us and spread a little joy!<\/p>\n<p>Until we meet again, yours in hope,  healing, and happiness,<\/p>\n<p><a title=\"On Saying Goodbye\" href=\"http:\/\/annahelizabeth.com2013\/06\/on-saying-goodbye\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4724\" src=\"https:\/\/annahelizabeth.com\/wp-content\/uploads\/2015\/04\/Blog-Post-Signature-Sign-Off-300x137.jpg\" alt=\"On Saying Goodbye\" width=\"300\" height=\"137\" srcset=\"https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/04\/Blog-Post-Signature-Sign-Off-300x137.jpg 300w, https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/04\/Blog-Post-Signature-Sign-Off-1024x466.jpg 1024w, https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/04\/Blog-Post-Signature-Sign-Off-768x350.jpg 768w, https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/04\/Blog-Post-Signature-Sign-Off-1080x492.jpg 1080w, https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/04\/Blog-Post-Signature-Sign-Off-980x446.jpg 980w, https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/04\/Blog-Post-Signature-Sign-Off-480x219.jpg 480w, https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/04\/Blog-Post-Signature-Sign-Off.jpg 1243w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>p.s. When the title of this post came to me, I heard my mother&#8217;s voice from many years ago saying to my teenage self, &#8220;Don&#8217;t get fresh with me, Missy.&#8221; Amazing how a few years can change our perspective, because that memory brought a smile today, versus that universally disgruntled eye-rolling&#8230; \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Monday eve, Journeyer! It&#8217;s been a strange week, Friends! I am one of those people doctors refer to as &#8220;fit as a fiddle&#8221; or &#8220;strong as an ox&#8221; but this past week has made me double-think those phrases! I came down with Pink Eye the Friday before we left for Beauty&#8217;s graduation. Fortunately I&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5007,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1904,1387,1034,1903,1035],"tags":[316,1392,1393,317,1394,320,101],"class_list":["post-379771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-and-healing","category-grief","category-happy-happens","category-loss","category-mental-health","tag-happyhappens","tag-beth-nielson-chapman","tag-carol-scibelli","tag-finding-happiness-in-your-day","tag-poor-widow-me","tag-random-happiness","tag-spring"],"jetpack_featured_media_url":"https:\/\/staging.annahelizabeth.com\/wp-content\/uploads\/2015\/05\/Fresh-Fruit.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/posts\/379771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/comments?post=379771"}],"version-history":[{"count":0,"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/posts\/379771\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/media\/5007"}],"wp:attachment":[{"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/media?parent=379771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/categories?post=379771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.annahelizabeth.com\/index.php\/wp-json\/wp\/v2\/tags?post=379771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}